Class Schedules
Gym Group Class
MONDAY
6:00 - 6:40AM - Strength & Conditioning
6:00 - 6:40PM - Strength & Conditioning
Tuesday
9:30 - 10:10AM - Cardio & Functional Fitness (Starting February)
Wednesday
6:00 - 6:40AM - Strength & Conditioning
5:00 - 5:40PM - Cardio & Functional Fitness
6:00 - 6:40PM - Strength & Conditioning
Friday
7:15 - 7:55AM - Cardio & Functional Fitness (Fortnightly)
9:00 - 9:40AM - Strength & Conditioning
Saturday
8:30 - 9:10AM - Strength & Conditioning (Fortnightly)
MAT PILATES
Tuesday
6:00 - 6:45AM - Sculpt & Sweat
5:15 - 6:00PM - Sculpt & Sweat (Starting February)
6:15 - 7:00PM - Burn Baby Burn (Starting February)
Wednesday
9:15 - 10:00AM - Sculpt & Sweat (Starting February)
Thursday
6:00 - 6:45AM - Sculpt & Sweat
6:00 - 6:45PM - Sculpt & Sweat
Saturday
7:30 - 8:15AM - Burn Baby Burn
Sunday
AM - Coming Soon
YOGA
Tuesday
5:45 - 6:30PM - Stretch & Flex Flow (Starting February)
Saturday
8:30 - 9:15AM - Stretch & Flex Vinyasa Flow (Fortnightly)
Sunday
AM - Coming Soon