Class Schedules
Gym Group Class
MONDAY
6:00 - 6:40AM - Strength & Conditioning
5:00 - 5:40PM - Cardio & Functional Fitness
6:00 - 6:40PM - Strength & Conditioning
Tuesday
9:00 - 9:40AM - Cardio & Functional Fitness
Wednesday
6:00 - 6:40AM - Strength & Conditioning
5:00 - 5:40PM - Cardio & Functional Fitness
6:00 - 6:40PM - Strength & Conditioning
Thursday
7:00 - 7:40AM - Strength & Conditioning (Starting March)
Friday
7:15 - 7:55AM - Cardio & Functional Fitness (Fortnightly)
9:00 - 9:40AM - Strength & Conditioning
Saturday
8:30 - 9:10AM - Strength & Conditioning (Fortnightly)
MAT PILATES
Tuesday
6:00 - 6:45AM - Sculpt & Sweat
7:00 - 7:45 - Mindful Flow (Starting March)
5:00 - 5:45PM - Burn Baby Burn (Starting March)
6:00 - 6:45PM - Sculpt & Sweat
Wednesday
10:00 - 10:45AM - Mindful Flow (Starting March)
Thursday
6:00 - 6:45AM - Sculpt & Sweat
Saturday
7:30 - 8:15AM - Burn Baby Burn
Sunday
AM - (Coming Soon)
YOGA
Thursday
5:45 - 6:30PM - Stretch & Flex Vinyasa Flow (Starting March)
Saturday
8:30 - 9:15AM - Stretch & Flex Vinyasa Flow (Fortnightly)
Sunday
AM - (Coming Soon)