Class Schedules

Gym Group Class

Tuesday

5:45 - 6:45PM - Stretch & Flex Flow With Sarah

Saturday

8:30 - 9:30AM - Stretch & Flex Flow With Sarah (Fortnightly)

Sunday

AM - Coming Soon

Tuesday

6:00AM - 6:45AM - Burn Baby Burn With Jhanae

Wednesday

10:30 - 11:15AM - Sculpt & Sweat (Starting May)

Thursday

6:00 - 6:45AM - Burn Baby Burn With Jhanae

6:00 - 6:45PM - Burn Baby Burn With Jhanae

Saturday

7:45 - 8:30AM - Sculpt & Sweat With Jhanae

Sunday

AM - Coming Soon

Yoga

MONDAY

6:00 - 6:40AM - Cardio & Functional Fitness

6:00 - 6:40PM - Strength & Conditioning

5:15 - 5:55PM - Cardio & Functional Fitness (Starting May)

Wednesday

6:00 - 6:40AM - Strength & Conditioning

6:00 - 6:40PM - Strength & Conditioning

Friday

9:00 - 9:40AM - Cardio & Functional Fitness

Saturday

8:00 - 8:40AM - Strength & Conditioning (Fortnightly)

Mat Pilates